NASM Certified Personal Trainer

Choose a Certified Personal Trainer Program

What is NASM-CPT?

The NASM-CPT program is designed with you in mind. Our systematic, evidence-based approach for designing exercise programs can prepare you to help anyone reach their fitness goals – from beginners to professional athletes.

This and all other NASM programs are founded on principles contained in NASM’s exclusive Optimum Performance Training™ (OPT™) model, the industry’s premier science-based training model.

Bring the book to life in this 2-day workshop.

NASM Certified Personal Trainer (CPT) Live Workshop



Day 1

  • Introduction to the NASM Optimum Performance Training (OPT) Model
  • How to conduct different fitness screenings and assessments
  • How to interpret the results from fitness screenings and assessments

Live Workshop Day 1

Day 2

  • Allows you to see the bigger picture of the NASM training methodology and covers the WHAT (exercise selection, progressions, & regressions), WHY (scientific rationale) and HOW (practical aspects) including:
    • Flexibility Training Concepts
    • Core Training Concepts
    • Balance Training Concepts
    • Reactive Training Concepts
    • Speed, Agility, and Quickness Training Concepts
    • Resistance Training Concepts
    • How to design individualised training programs for different clients’ needs and goals based on screening and assessment results
    • How to design training individualised programs for different clients
    • How to design individualised daily, weekly, monthly, and annual training programs for different clients

Live Workshop Day 2

Take a look at our NASM-CPT Live Workshop in KL.

Workshop Coach

Related videos

Workshop Feedback

(Price shown includes textbook shipping fee to Singapore)

Workshop Fees

Up to 3-monthly interest-free payment plan available. Contact us for more information.

Live Workshop + Online Self-Study

  • 2-day live workshop
  • NASM-CPT version 7 textbook
  • NASM-CPT live workshop reading materials
  • NASM-CPT online resources & unlimited practice examinations
  • 3 attempts at your final exam (to be completed within 365 days)
  • International certification upon successful completion of your examination
  • Get listed on NASM Validate Credentials as a CPT
  • NASM-CPT T-shirt

Online Self-Study only

  • NASM-CPT version 7 textbook
  • NASM-CPT online resources & unlimited practice examinations
  • 3 attempts at your final exam (to be completed within 365 days)
  • International certification upon successful completion of your examination
  • Get listed on NASM Validate Credentials as a CPT

Workshop Venue

Contact : +6013-394 7393 | Email : academy@pfc.my


1 Coleman St, #03-02 The Adelphi, Singapore 179803


NASM Certified Personal Trainer (NASM-CPT) is an internationally recognised fitness certification. It is the most rigorously tested system available to fitness professionals today and it is focused on developing fitness programmes based on latest scientific research. This means you will gain knowledge that will set you above the rest.

The NASM Certified Personal Trainer (NASM-CPT) certification sets the standard in fitness – during the duration your studies, you will gain comprehensive knowledge of human movement science, functional assessment, and program design.

Takes the guesswork out of the program and helps your produce consistent and remarkable results for your clients. The NASM Certified Personal Trainer (NASM-CPT) program does more than introduce you to the fundamentals of training; It sets you on the path to becoming a leader in the industry;

The NASM Optimum Performance Training (OPT) model sets NASM Certified Personal Trainer (NASM-CPT) apart from the rest of the industry.

NASM’s Optimum Performance Training (OPT) model has been extremely successful in helping clients reduce their body fat, increase lean muscle mass and strength, and improve performance and overall health.

NASM’s exclusive Optimum Performance Training (OPT) model is:

  • The industry’s first comprehensive training system. Based on scientific, evidence-based research.
  • Takes the guesswork out of program design.
  • Helps you produce consistent and remarkable results for your clients.
  • Developed to concurrently improve all functional abilities, including flexibility, core stabilisation, balance, strength, power, and cardiorespiratory endurance.

Once you attend the 3-day live workshop, you will be given an NASM Certified Personal Trainer (NASM-CPT) online account where you will gain access to NASM Certified Personal Trainer (NASM-CPT) online resources (tutorials, exercise library, quizzes, unlimited practice exams). Once you are ready for your final exam, make an appointment to attempt your final exam at PFC Studio. For students from other states or overseas, online invigilated exam can be done via zoom. You are given 365 days to complete your final exam.

NASM Certified Personal Trainer (NASM-CPT) is designed to allow for hands-on learning, self-directed and self-paced study (3 days of live workshop and online studies thereafter).


NASM Certified Personal Trainer (NASM-CPT) graduates are required to undergo re-certification every 2 years. They are required to collect 2.0 continuing education units (CEUs) by attending NASM approved courses. The re-certification fee is SGD216 for every two years. There is so much to learn when it comes to fitness so the re-certification requirement is just another way to ensure that trainers stay on top of their knowledge because when it comes to your career and your clients, don’t settle for less.

NASM now offers “Recertify for Life” option. This gives NASM Certified Personal Trainers the opportunity to avoid renewal fees with a one-time fee of SGD550. NASM-CPTs are required to collect 2.0 continuing education units (CEUs) every 2 years. by attending NASM approved courses. Read more here.


Meet our latest NASM-CPT Graduates

What our participants say

“I was referred by a friend to enrol in the NASM-CPT course by PFC. Over the past three days, I’ve learnt that fitness is more than what you see in the gym, learning the fundamentals, effective coaching and cueing skills are all important. Thank you, Team PFC!”
Vanessa Choo
“I learned a lot from the NASM-CPT 3-day course especially the importance of having good postural control and how to move better. It really widen my range of knowledge not just in exercising but also in terms of communicating with people effectively throughout the coaching process.”
WhatsApp Image 2021-06-29 at 5.21.45 PM
Shawn Low
I always loves to challenge my limits. In 2017, I had two painful lower back fractures and a rotator cuff injury during my preparation for my bodybuilding and men’s physique competitions. It made me eager to learn more on how to keep training my best in every training session while staying injury free. Searching online for the best personal trainer certificate that teaches the science behind training our body and how to keep improving without injuries, I found NASM CPT which taught me how to train different body types and various conditions with proven scientific methods. Through Facebook, I found PFC Studio provided NASM CPT and after the live workshop from master trainer Jeremy Ng and his team, I have a better understanding on the courses and it has helped me a lot in passing the tough final exam . I’m thankful for master trainer Jeremy and the PFC team that helped clarify all my questions and even though I asked a lot, you all still helped answer my questions clearly. I feel satisfied completing NASM CPT but I know learning never ends and I will definitely keep coming back to learn more at PFC Studio.
Sheikh Abror
PT Manager @ Seven Star Gym Desa Indah Block 86

Upcoming Workshops

Enquiry Form

About Us

PFC Studio specializes in four quarters of fitness masteries namely:

  • PFC Studio provides Fitness Education for achievers that wants to elevate credibility in the fitness industry especially through NASM and AFAA.
  • Team PFC conducts Personal Training which systematically tailors to clients’ respective goals and visions.
  • PFC trainers also focuses on Post – Rehabilitation Training for clients who are working off an injury or in seek for mobility and flexibility restorations.
  • We also specialize in Golf and Sports Performance Training helping athletes in areas of conditioning and movement related carry overs.