Stretching and Flexibility Coach (SFC)August 14, 2021 2022-03-30 14:22
Stretching and Flexibility Coach (SFC)
Stretching and Flexibility Coach (SFC)
CEUs: NASM 1.6, AFAA 16
One of the hottest trends in fitness is stretching. Don’t get left behind. With NASM’s Stretching and Flexibility Coach course, you will master the techniques and strategies needed to start helping clients with assisted stretching and more, all while increasing your client base.
This revolutionary program is built on the latest and most up-to-date scientific research, methods, and insight to prepare you to train clients, assess them, and provide customized stretching plans geared towards their specific needs and outcomes. From athletes to weekend warriors and everyone in between, as a Stretching and Flexibility Coach, you will be able to help all clients lead a more flexible and fulfilling life.
NASM’s groundbreaking Stretching and Flexibility Coach Specialization provides you with the tools and know-how you’ll need to leverage safe and science-based stretching techniques to help clients move better and gain maximum flexibility. You can use this course to diversify your services, attract more clients, increase revenue, and meet the rising demand for safe stretching services.
- Expand your expertise and your earning potential by helping a broader range of clients achieve their goals.
- Explain foundational concepts in fascial anatomy and the science of human movement.
- Identify common risk factors and appropriate times for referring out.
- Implement assisted- and self-stretching techniques safely and effectively.
- Recognize the scope of practice in the context of safe stretching.
- Perform a series of stretching-related subjective and objective assessments.
- Create customized/personalized stretching program for gym and home use, based on assessment results.
- Apply coaching and behavior change techniques to ensure optimal compliance.
Course overview :
✔ Section 1: Introduction to Stretching and Flexibility
Chapter 1: Introduction to Flexibility
Chapter 2: Scope of Practice
✔ Section 2: Science and Anatomy
Chapter 3: The Science of Flexibility and Stretching
Chapter 4: The Anatomy and Kinesiology of Fascia
✔ Section 3: Communication and Client Assessments
Chapter 5: Communication and Building Rapport
Chapter 6: Assessment
✔ Section 4: Techniques and Program Design
Chapter 7: Integrated Assisted Stretching Techniques
Chapter 8: Self-Stretching Techniques
Chapter 9: Flexibility Program Design
Program includes :
✔ State-of-the-Art, Digital Learning Platform
Our interactive, revolutionary digital learning platform allows you to study 100% online, any time and anywhere.
✔ 9 Lecture Videos
There are high-quality lecture videos through the course.
✔ 9 Quizzes
Each chapter includes a quiz at the end to help you review the information you learn.
✔ 1 Practice Exam
There is a 100-question practice exam with unlimited attempts allows you to prepare for the final exam.
✔ 64 Technique Videos
Videos throughout the course explain and show you how to perform different stretching techniques.
✔ Final Exam
The final exam includes 100 questions. You have 3 attempts and must pass with a score of 70% or higher.
Why Choose NASM
For three and a half decades, the National Academy of Sports Medicine has been the most trusted name in fitness. Everything we do is evidence-based, which means you can trust the certification or specialization you are getting will help your clients reach their goals and help you earn even more respect in the industry.
We have taken that approach and applied it to our Stretching and Flexibility Coach program providing you with the most in-depth, well-researched, scientifically accurate, and easy-to-use course on the market.
NASM-SFC will elevate your knowledge of stretching beyond the foundational elements offered in many health and fitness programs, allowing you the provide the best programming and attention to detail for your clients.
Want to get results? NASM will help you get there. Start helping people achieve better flexibility, posture, and overall health today!